Your emotional wellbeing matters
Are you feeling a sense of overwhelm?
Perhaps you have landed here because you’re struggling to deal with a personal situation or maybe you’re feeling a general sense of overwhelm, uncertainty or being stuck? You’re not alone...
Your story is important and we can work together to uncover obstacles that may be causing these roadblocks in your life. There are no issues too small or too big that we can work through. Counselling can help you expand awareness, self-understanding and build better emotional regulation strategies which can help to improve your mental health.
Your emotional wellbeing matters just as much as your physical health does.
About Carolyn
Welcome, my name is Carolyn and I am passionate about creating a safe space to support clients through challenging life situations. Sometimes life is really tough and we just need someone to support us along the way.
I work with my clients with care and compassion and together we explore and identify inner strengths and develop a sense of peace so that they can be the best versions of themselves. When we can see through the many layers of fog, we have more clarity and insight which can help us to build resilience and better relationships – both with ourselves and with others.
I would love to connect with you - Counselling is available online and in person at West Ryde or Gladesville, NSW.
Testimonials
“Sometimes in life you reach a point where you know you're ready to grow but you have no idea how to get there. Especially if you are in a lot of pain.
Fortunately for me Carolyn came into my life as a counsellor when I was in deep pain and in desperate need of personal growth. She walked alongside me and guided me through the next evolution of my life. She listened, she cared, she was an utmost professional and alongside her I got to the other side. Carolyn offered me a safe space from which to jump into my new future. Thank you Carolyn.”
“I’ve found the sessions with Carolyn really helpful. Talking through things has helped me to make sense of what has happened and encouraged me to become more mindful.”
“Carolyn's ability to connect and provide exemplary support and guidance to my daughter has ensured the best possible environment for her to thrive, learn, adapt, grow and gain confidence. Carolyn has enriched our lives with her consistent care and kindness.”