Helpful Websites

1800RESPECT - 1800 737 732 or text 0458 737 732 Confidential information, counselling and support service for people impacted by domestic, family or sexual violence.

Beyondblue – 1300 224 636 National mental health organisation providing access to information, advice and support as well as raising awareness of depression, anxiety and suicide prevention to reduce stigma.

Black Dog Institute – An educational and research organisation providing tools and resources to support mental health

Headspace (National Youth Mental Health Foundation) - provides early intervention mental health services to Australians aged 12-25.

Kids Help Line - provides a free 24/7 online and phone counselling service for young people aged between 5 and 25 in Australia.

Lifeline Australia – 13 11 14. A national charity providing 24-hour crisis telephone and online crisis chat support to Australians.

Mensline Australia - Free telephone and online counselling service offering support for men.

MindSpot clinic - a national clinic that provides free online and telephone assessment and treatment for Australian adults struggling with depression, anxiety, and worry.

QLife - free LGBTIQ+ peer support and referral services.

Relationships Australia – offering counselling, mediation and resources to support relationship challenges.

Suicide Call Back Service - National 24/7 Telehealth provider offering free phone and online counselling for people living in Australia.

If you or someone else’s life is in immediate danger, please contact Emergency services on 000.